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Bill Pearl

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How Many Sets Are Needed for Successful Bodybuilding?

October 26, 2022

Are 8 Reps per Set Ideal for Bodybuilding?

April 3, 2022

Recent Posts

1. How to Make Bodybuilding Exercises More Efficient
2. Why & How to Do Leg Extensions at Home
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5. Seated vs. Standing Calf Raise: Do You Need Both?

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