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Miscellaneous

Limit Dependency for More Energy

January 23, 2020

Why I Was Wrong and Some Lessons

December 21, 2016

My Fitness Philosophy Was Wrong

August 30, 2016

Analyzing Fitness Information Effectively

June 14, 2016

Recent Posts

1. What Machines Are Best for Bodybuilding?
2. Do Multi-Joint Exercises Grow Single-Joint Muscles Best?
3. Seated vs. Standing Calf Raise… Do You Need Both?
4. How Many Sets Are Needed for Successful Bodybuilding?
5. Which Muscles Should Bodybuilders Avoid Working?

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