All you need is the plan, the road map, and the courage to press on to your destination.
– Earl Nightingale
Most fail to achieve good results because they avoid choosing a specific goal. They may dabble with general strength training, athletic programs, mobility and flexibility work, or something else that’s trending. They don’t focus.
A minority decide exactly what they want. They pursue knowledge with this always in mind. They work toward a consistent vision.
This blog is about natural bodybuilding. It shares advice from the experiences of the great classic bodybuilders alongside the latest research in exercise science. Everything else is ignored.
If you want to build muscle, lose fat, possess a great physique, and earn substantial health benefits from an exciting and successful process, learn how to here.
Please contact me to ask a question or share your feedback anytime.