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If something is important enough, even if the odds are against you, you should still do it.

- Elon Musk

I write on how to train hard but well along with similar topics.

I have started on an e-book called Push, Squat, Pull, and Sprint: A Simple Plan for Complete Fitness.

Most fail to get good results. They learn how to train from the experts only to make no or just slight progress in the long run. Try a new plan.

I give my views without a need to please. I will not try to sell you supplements or equipment. I will never share the work of someone else for my own gain.

Read the best tips first. The blog will then teach you more. Feel free to get in touch any time to ask a question or share your thoughts.

Thanks,

Ryan