We here wish to look at all sides of each question.
– Arkad, The Richest Man in Babylon
Most fail to get good results from their fitness program. They have no clear vision of who they want to become, so they dabble with various routines, achieving very little. A small percentage determine exactly what they want, seeking specific knowledge to achieve their goals.
Perhaps you are among these few.
If you want to build muscle, lose fat, look your best, and gain all of the health benefits associated with this process, then learn how to here. This site will teach you how to bodybuild naturally, for general appearance and not so much for competition. My approach is open-minded, using whatever means we can to achieve our dreams.
I am writing a book called How to Isolate: Bodybuilding Exercises for Extraordinary Muscle Growth.
Please reach out any time to ask a question or share your thoughts.