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I will never give up, and I mean never.

- Elon Musk

I write on how to train hard but well along with similar topics.

I have started on an e-book called Push, Squat, Pull, and Sprint: A Simple Plan for Complete Fitness.

Most fail to get good results. They learn from the popular experts only to make just slight or no progress in the long run. Try a new plan.

I give my views without a need to please. I do not sell equipment or supplements. I will never push someone else’s work.

Read the best tips first. The blog will then teach you more. Please get in touch any time to ask a question or share your thoughts.

Thanks,

Ryan