I will never give up and I mean never.

- Elon Musk

I write on how to train hard but well along with related topics.

I have started on an e-book called Push, Squat, Pull, and Sprint: A Simple Guide to Complete Fitness.

Many fail to get good results. This happens even more so when they follow the mainstream. Try a new approach.

I give my point of view without any pressure to please. I do not sell supplements or equipment. I will never endorse someone else’s work.

Read my best tips to learn about my plan. The articles teach the details. Get in touch any time to ask a question or just to share your thoughts.


Ryan Lingenfelser