All know the way; few actually walk it.

– Bodhidharma

Though I no longer train clients, you can still read some of their testimonials alongside those that visit this website. I split up the men and women as they often have different goals. They all used the same fitness plan though.

I can only serve you as a guide. Each person that achieved their vision of success made the choice to put what I taught into good practice. I just try my best to point you in the right direction.

Click or touch these links for men and women to see the testimonials shown here. If you would like to share one, you can either send it to me so that I can post it under one of these pages or add it yourself to Google+ or Yelp. Thank you for any support.